Crispy Crunchy Hummus

Preparation Time: 10 minutes
Cooking Time: 10-15 minutes
Servings:4
Ingredients:
• 1/2 a red onion
• 2 tablespoons fresh coriander
• 1/4 cup cherry tomatoes
• 1/2 a red bell pepper
• 1 tablespoon dulse flakes
• Juice of lime
• Salt to taste
• 3 tablespoons olive oil
• 2 tablespoons tahini
• 1 cup warm chickpeas
Directions:

  1. Prepare your Air Fryer cooking basket
  2. Add chickpeas to your cooking container and cook for 10-15 minutes, making a
    point to continue blending them every once in a while until they are altogether
    warmed
  3. Add warmed chickpeas to a bowl and include tahini, salt, lime
  4. Utilize a fork to pound chickpeas and fixings in a glue until smooth
  5. Include hacked onion, cherry tomatoes, ringer pepper, dulse drops, and olive oil
  6. Blend well until consolidated
  7. Serve hummus with a couple of cuts of spelt bread
    Nutrition:
    Calories: 95 kcal
    Carbohydrates: 5 g
    Fat: 5 g
    Protein: 5 g

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