Millet Spread

Preparation Time: 14 minutes
Cooking Time: 16 minutes
Servings: 3
• Pepper, 0ne (1) pinch
• White onion (big), one (1)
• Millet, one (1) cup
• Any garden herb of your choice, one (1) teaspoon
• Virgin olive oil (cold pressed extra), one (1) tablespoon
• Alkaline water, two (2) cups
• Organic/sea salt, one (1) pinch
• Yeast free vegetable stock, one (1) teaspoon

  1. Get a small pot over medium heat, add water, the vegetable stock, and millet and
    boil for ten minutes, and put the pot aside for some minutes.
  2. In a different pan, add oil and stir fry the roughly chopped onion.
  3. Once that is done, add the stir-fried onion to the millet.
  4. Mix properly, then add salt and pepper to taste.
  5. Place it in a mixer and Blend for 40 seconds.
  6. Serve.
    Calories: 25
    Carbohydrates: 5 g

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